Make every step a stride towards your potential.
“Emotion is created my motion. Whatever you’re feeling right now is related to how you’re using your body.” – Tony Robbins If you struggle with confidence or happiness you have probably been given the advice to “fake it ’til you make it.” As if acting confident or happy will make you confident or happy. For …
Continue reading “Motion Is Emotion – Using Body Language To Change How You Feel”
“Acceptance doesn’t mean resignation. It means understanding that something is what it is and that there’s got to be a way through it.” – Michael J Fox Whenever you are sweaty and dirty, few things feel better than a nice hot shower. It feels clean and refreshing. It can almost feel like it burns your …
Continue reading “The Benefits Of Cold Showers – It’s More Than You Think”
“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” – Brian Tracy Our minds train us to seek out comfortability. When we get a new car, bed or sofa, it needs to be comfortable. When we sit or lay down, …
Continue reading “Getting Comfortable With Being Uncomfortable – Get Out Of Your Comfort Zone”
“Success is not final; failure is not fatal. It is the courage to continue that counts.” – Winston S. Churchill If you take a look at a successful person, you will always find they have one thing. They may not be the smartest, the strongest, the nicest, the most attractive or even the most confident. …
Continue reading “The One Thing All Successful People Have In Common – You Can Too!”
“The trouble with not having a goal is that you can spend your life running up and down the field and never score.” – Bill Copeland What do you truly desire? If you have watched the TV show Lucifer, that question will sound very familiar. Even though it is used primarily to solve murders and …
Continue reading “The Importance of Goal Setting – Define Your Dreams to Achieve Them”
“The capacity to learn is a gift; The ability to learn is a skill; The willingness to learn is a choice.” – Brian Herbert There are many ways to learn new information, whether it’s reading, watching videos, listening to podcasts, attending classes, having a mentor, or personal trial and error. It’s also no secret that …
Continue reading “How to Learn More Effectively – Getting the Full Use From Reading”
Focusing on doing less to accomplish more
Working hard can overcome all obstacles.
Working towards true happiness
“Economists report that a college education adds many thousands of dollars to a man’s lifetime income – which he then spends sending his son to college.” -Bill Vaughan For most of you, the only money hitting your bank account is coming from your normal everyday job. What would happen if for some reason you lost …
Continue reading “The Importance of Having Multiple Sources of Income”
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