Mind Control – How You Can Feel, Look, And Do Better

“Bad news is that you can control nothing but your thoughts. Good news is that with your thoughts you can control everything else.” – Debasish Mridha If you are at least somewhat self aware you can attest to the fact that when you are happy, feeling good, being productive or even just smiling, you have …

Intrinsic vs Extrinsic Motivations – Why We Do What We Do

“Intrinsic motivation is conductive to creativity; controlling extrinsic motivation is detrimental to creativity.” – Daniel H. Pink There is a reason behind everything we do. Whether it’s being lazy and watching TV all day, playing a sport because good competition can be thoroughly enjoying, or dealing with working a horrendous job for money to pay …

Passion Is Not Innate – How To Grow Your Passion

“If you feel like there’s something out there that you’re supposed to be doing, if you have a passion for it, then stop wishing and just do it.” – Wanda Sykes Follow your dreams. Find what youre passionate about. If you love what you do, you will never work a day in your life. A …

The Benefits Of Cold Showers – It’s More Than You Think

“Acceptance doesn’t mean resignation. It means understanding that something is what it is and that there’s got to be a way through it.” – Michael J Fox Whenever you are sweaty and dirty, few things feel better than a nice hot shower. It feels clean and refreshing. It can almost feel like it burns your …

Getting Comfortable With Being Uncomfortable – Get Out Of Your Comfort Zone

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” – Brian Tracy Our minds train us to seek out comfortability. When we get a new car, bed or sofa, it needs to be comfortable. When we sit or lay down, …

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