Make every step a stride towards your potential.
“Bad news is that you can control nothing but your thoughts. Good news is that with your thoughts you can control everything else.” – Debasish Mridha If you are at least somewhat self aware you can attest to the fact that when you are happy, feeling good, being productive or even just smiling, you have …
Continue reading “Mind Control – How You Can Feel, Look, And Do Better”
“Intrinsic motivation is conductive to creativity; controlling extrinsic motivation is detrimental to creativity.” – Daniel H. Pink There is a reason behind everything we do. Whether it’s being lazy and watching TV all day, playing a sport because good competition can be thoroughly enjoying, or dealing with working a horrendous job for money to pay …
Continue reading “Intrinsic vs Extrinsic Motivations – Why We Do What We Do”
“If you feel like there’s something out there that you’re supposed to be doing, if you have a passion for it, then stop wishing and just do it.” – Wanda Sykes Follow your dreams. Find what youre passionate about. If you love what you do, you will never work a day in your life. A …
Continue reading “Passion Is Not Innate – How To Grow Your Passion”
“Emotion is created my motion. Whatever you’re feeling right now is related to how you’re using your body.” – Tony Robbins If you struggle with confidence or happiness you have probably been given the advice to “fake it ’til you make it.” As if acting confident or happy will make you confident or happy. For …
Continue reading “Motion Is Emotion – Using Body Language To Change How You Feel”
“Acceptance doesn’t mean resignation. It means understanding that something is what it is and that there’s got to be a way through it.” – Michael J Fox Whenever you are sweaty and dirty, few things feel better than a nice hot shower. It feels clean and refreshing. It can almost feel like it burns your …
Continue reading “The Benefits Of Cold Showers – It’s More Than You Think”
“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” – Brian Tracy Our minds train us to seek out comfortability. When we get a new car, bed or sofa, it needs to be comfortable. When we sit or lay down, …
Continue reading “Getting Comfortable With Being Uncomfortable – Get Out Of Your Comfort Zone”
“Success is not final; failure is not fatal. It is the courage to continue that counts.” – Winston S. Churchill If you take a look at a successful person, you will always find they have one thing. They may not be the smartest, the strongest, the nicest, the most attractive or even the most confident. …
Continue reading “The One Thing All Successful People Have In Common – You Can Too!”
“The trouble with not having a goal is that you can spend your life running up and down the field and never score.” – Bill Copeland What do you truly desire? If you have watched the TV show Lucifer, that question will sound very familiar. Even though it is used primarily to solve murders and …
Continue reading “The Importance of Goal Setting – Define Your Dreams to Achieve Them”
Working towards true happiness
“The price of greatness is responsibility.” – Winston Churchill Happiness, health, fitness, wellness, wealth. These are all lifestyle choices. To deny that is deny yourself of any and all responsibility. Here is a quick word of caution for the oversensitive people that do not really care to make a change for the better in their …
Continue reading “The Choice of Responsibility – It Is Your Fault”
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