Intrinsic vs Extrinsic Motivations – Why We Do What We Do

“Intrinsic motivation is conductive to creativity; controlling extrinsic motivation is detrimental to creativity.” – Daniel H. Pink There is a reason behind everything we do. Whether it’s being lazy and watching TV all day, playing a sport because good competition can be thoroughly enjoying, or dealing with working a horrendous job for money to pay …

Passion Is Not Innate – How To Grow Your Passion

“If you feel like there’s something out there that you’re supposed to be doing, if you have a passion for it, then stop wishing and just do it.” – Wanda Sykes Follow your dreams. Find what youre passionate about. If you love what you do, you will never work a day in your life. A …

Make Your Bed In The Morning – A Simple Way To Start Your Day Off Right

“Great things are done by a series of small things brought together.” – Vincent Van Gogh It is easiest to accomplish big tasks by breaking it down into multiple smaller tasks. You can’t climb a mountain by taking one step from the bottom to the top. Going into a huge task like climbing a mountain …

The Benefits Of Cold Showers – It’s More Than You Think

“Acceptance doesn’t mean resignation. It means understanding that something is what it is and that there’s got to be a way through it.” – Michael J Fox Whenever you are sweaty and dirty, few things feel better than a nice hot shower. It feels clean and refreshing. It can almost feel like it burns your …

Getting Comfortable With Being Uncomfortable – Get Out Of Your Comfort Zone

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” – Brian Tracy Our minds train us to seek out comfortability. When we get a new car, bed or sofa, it needs to be comfortable. When we sit or lay down, …

The One Thing All Successful People Have In Common – You Can Too!

“Success is not final; failure is not fatal. It is the courage to continue that counts.” – Winston S. Churchill If you take a look at a successful person, you will always find they have one thing. They may not be the smartest, the strongest, the nicest, the most attractive or even the most confident. …

The Importance of Goal Setting – Define Your Dreams to Achieve Them

“The trouble with not having a goal is that you can spend your life running up and down the field and never score.” – Bill Copeland What do you truly desire? If you have watched the TV show Lucifer, that question will sound very familiar. Even though it is used primarily to solve murders and …

How to Learn More Effectively – Getting the Full Use From Reading

“The capacity to learn is a gift; The ability to learn is a skill; The willingness to learn is a choice.” – Brian Herbert There are many ways to learn new information, whether it’s reading, watching videos, listening to podcasts, attending classes, having a mentor, or personal trial and error. It’s also no secret that …

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